Hey y’all, my name is Amber. I live in the heart of Middle Tennessee. Along with my husband Matt, and two little girls (Lily-3, London 1). We are a family of four inspiring healthy living. We began our real food journey in 2012 and boy has it been a blast!

This blog will provide simple steps and motivation,along with home-cooked recipes to help you succeed in cutting out those highly processed foods! Your body deserves to be and feel the best it can, and I am so happy to help get you there!