Alright y’all so here is the next most important post aside from how to be successful at meal planning, which I have already went over with you. Meal prepping goes hand in hand with meal planning, put these two together and you have doubled your succession rate for healthy home-cooked meals! No one wants to stand in the kitchen after a long day cutting up produce for forty-five minutes and then spend another forty-five minutes cooking the actual meal. Do y’all feel me? You will seriously be amazed at how easy and satisfying it is to simply pull the prepared...Read More
Hey there, I’m Amber, creator of Holistic Happiness Blog! I am deep-rooted in the heart of Middle Tennessee. Along with my husband Matt, and three little girls (Lily-5, London 3, Aspen >1) we are a family of five inspiring healthy living. We began our real food journey in 2012 and it has been a blast!
This blog will provide meal planning and meal prepping tips along with healthy family-friendly recipes. All to help you succeed in eliminating processed foods, one meal at a time!
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