Simple Superfood Trailmix
If you are looking to add some new and nutritious staples to your pantry I highly recommend some...
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Category: Meal Prep
Strawberry Chia Crumble Bars
Strawberry season is right about the corner here in Tennessee and I am so excited! The...
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One Of My New Favorite Healthy Fats – Raw Cacao Butter! + Recipes
Have you ever heard of raw cacao butter? Not to be confused with cocoa butter, they have...
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Sweet Sesame Noodle Salad
This Sweet Sesame Noodle Salad is the perfect meal to prep on the weekends and enjoy throughout...
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5 Minute Sheet Pan Pizzas
Who else loves pizza night?! Take-out pizza was one of the very first foods we ditched and...
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Peanut Butter Fudge Bars
Seriously guys these easy no bake peanut butter bars are the perfect snack to have on hand! We...
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Our Favorite Reusable Snack Bags + Silicone Grip Dishes(Featuring Bumkins)
This post was kindly sponsored by Bumkins and all opinions are 100% my own. If you guys...
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Oven Roasted Garlic Green Beans
These Garlic Green Geans are on weekly rotation at our house and get devoured on spot every...
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Immune Boosting Vitamin C + Elderberry Gummies
Making homemade gummies are so fun and so much easier than you could ever imagine, and might I add...
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Apple & Cheddar Kale Salad
As we are talking about holiday foods in the previous blog post I have another house...
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Maple Glazed Baby Carrots (+ Real Food Holiday Favorites!)
It’s almost turkey day and I am so excited to share one of my most favorite...
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Pumpkin Pie Spelt Muffins(GF + DF option)
The weather is officially feeling like fall here in Middle Tennessee and I think these new...
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About Me
Hey there, I’m Amber, creator of Holistic Happiness Blog! I am deep-rooted in the heart of Middle Tennessee. Along with my husband Matt, and two little girls (Lily-4, London 2) we are a family of four inspiring healthy living. We began our real food journey in 2012 and it has been a blast!
This blog will provide meal planning and meal prepping tips along with healthy family-friendly recipes. All to help you succeed in eliminating processed foods, one meal at a time!
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