Pumpkin Pie Spelt Muffins(GF + DF option)
The weather is officially feeling like fall here in Middle Tennessee and I think these new...
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Category: Meal Prep
Easy Italian Tomato Artichoke Chicken
This meal brings me back to life pre-kiddos. I use to make this quite often when we were...
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Apple-Cinnamon Energy Bites
Fall is quickly approaching and that means apples are in season! Eating seasonally fresh...
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Vegetarian Quinoa Enchilada Casserole
This Enchilada Casserole is one of my family’s very favorite meals! It is so...
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Whole Wheat Chocolate Chip Zucchini Bread
Hey guys, it has been a minute since I have blogged a recipe. We have been living outside...
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Super Man Blueberry Granola Bars
I am excited to share another delicious and healthy snack with you guys....
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Pesto Meatball Marinara Skillet
These pesto turkey meatballs have been in rotation a solid 3 weeks now in our house. So...
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My Weekly Meal Planning Routine
If you read only one post on this entire site(which I hope you read and enjoy them all) but if I...
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Meal Prepping 101
Alright y’all so here is the next most important post aside from how to be successful...
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About Me
Hey there, I’m Amber, creator of Holistic Happiness Blog! I am deep-rooted in the heart of Middle Tennessee. Along with my husband Matt, and two little girls (Lily-4, London 2) we are a family of four inspiring healthy living. We began our real food journey in 2012 and it has been a blast!
This blog will provide meal planning and meal prepping tips along with healthy family-friendly recipes. All to help you succeed in eliminating processed foods, one meal at a time. Hope you follow along!
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