Spinach Banana Blender Muffins
I am all about getting greens in wherever and whenever possible! These muffins are the perfect...
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Category: Snacks
3 Ingredient Fig Chia Cookies
So excited to share a super yummy and healthy snack the whole family will enjoy. If you are like...
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Whole Wheat Pineapple Carrot Muffins
These pineapple carrot muffins are a new house favorite and come together so quickly! They are...
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Simple Superfood Trailmix
If you are looking to add some new and nutritious staples to your pantry I highly recommend some...
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Strawberry Chia Crumble Bars
Strawberry season is right about the corner here in Tennessee and I am so excited! The...
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One Of My New Favorite Healthy Fats – Raw Cacao Butter! + Recipes
Have you ever heard of raw cacao butter? Not to be confused with cocoa butter, they have...
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Peanut Butter Fudge Bars
Seriously guys these easy no bake peanut butter bars are the perfect snack to have on hand! We...
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Our Favorite Reusable Snack Bags + Silicone Grip Dishes(Featuring Bumkins)
This post was kindly sponsored by Bumkins and all opinions are 100% my own. If you guys...
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Immune Boosting Vitamin C + Elderberry Gummies
Making homemade gummies are so fun and so much easier than you could ever imagine, and might I add...
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Healthier Packaged Snack Alternatives (Follow-up Post For Game Day Snacks!)
A few months back I compiled a list of healthier game day snacks for kids that play...
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Pumpkin Pie Spelt Muffins(GF + DF option)
The weather is officially feeling like fall here in Middle Tennessee and I think these new...
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Apple-Cinnamon Energy Bites
Fall is quickly approaching and that means apples are in season! Eating seasonally fresh...
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About Me
Hey there, I’m Amber, creator of Holistic Happiness Blog! I am deep-rooted in the heart of Middle Tennessee. Along with my husband Matt, and three little girls (Lily-5, London 3, Aspen >1) we are a family of five inspiring healthy living. We began our real food journey in 2012 and it has been a blast!
This blog will provide meal planning and meal prepping tips along with healthy family-friendly recipes. All to help you succeed in eliminating processed foods, one meal at a time!
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