Favorite Reads – Holistic Happiness

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Favorite Reads

One of my all time favorite books!

A must read for all parents!


Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!


The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth


Healing Your Body Naturally After Childbirth: The New Mom’s Guide to Navigating the Fourth Trimester


Farmacology: Total Health from the Ground Up

Another great resource.

A must read for all parents!

About Me


Hey there, I’m Amber, creator of Holistic Happiness Blog! I am deep-rooted in the heart of Middle Tennessee. Along with my husband Matt, and three little girls (Lily-5, London 3, Aspen >1) we are a family of five inspiring healthy living. We began our real food journey in 2012 and it has been a blast!

This blog will provide meal planning and meal prepping tips along with healthy family-friendly recipes. All to help you succeed in eliminating processed foods, one meal at a time!

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Our favorite stainless steel children’s flatware!


Our Vitamix gets used up to 3 times a day! The best blender ever!

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Favorite Protective Swimwear For The Entire Family!

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Disclaimer: I am not a trained dietician, nutritionist, chef, or medical professional. The information on this blog is based on facts, research, and personal experiences.
This information is not intended to diagnose, prevent, treat or cure any disease. Never dismiss any advice your health physician gives.

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