Pumpkin Pie Spelt Muffins(GF + DF option)
The weather is officially feeling like fall here in Middle Tennessee and I think these new pumpkin muffins are perfect for this season! I couldn't get by without posting at least one pumpkin recipe this season for you guys. The nutritional benefits of pumpkin are...
Apple-Cinnamon Energy Bites
Fall is quickly approaching and that means apples are in season! Eating seasonally fresh fruits(and vegetables) is a great way to get the most nutrients out of your produce. These apple-cinnamon bites are nothing short of flavor and they are so incredibly easy to...
Healthy Game Day Snacks For Kids
My 4-year-old, Lily Grace, just started her first year in soccer. It is such an exciting time for us and we can not wait to see her score some goals and most importantly have fun! Just a few days ago she went to her first practice, as the coach was going over all...
Whole Wheat Chocolate Chip Zucchini Bread
Hey guys, it has been a minute since I have blogged a recipe. We have been living outside during these summer months and soaking up all the sun we can get! We have also been frequenting our local Farmer's Market just about every time the doors are open, we just love...
Super Man Blueberry Granola Bars
I am excited to share another delicious and healthy snack with you guys. These blueberry bars are seriously my newest obsession and after testing them twice they are perfect. I named them Superman bars because for one, I am personally not a fan of the word...
Peanut Butter Chia Bars
Follow my blog with Bloglovin If you are trying to cut out processed foods in the new year this recipe is a great start! Filled with creamy peanut butter, nuts, chia seeds, and naturally sweetened with dates. These bars are a home run with my kids and husband so I...
3 Ingredient Honey O Bars
Hey y'all here is a kid-friendly recipe for you that is sure to be a hit with your wee ones! Do anyone else's kids' constantly ask for snacks? Mine certainly do, all day long it seems like! With that being said, it is mandatory I have quick access to some healthier...
Healthy No Bake Peanut Butter Protein Cookies
This cookie recipe is a healthy twist on the classic "Preacher Cookies" that are typically made around the holidays. Sorry if you have never heard of preacher cookies but they are a common thing here in the south. They are typically made with a lot of butter and a lot...
Healthy Sweet Potato Brownie Bites
Every week I prepare 2-3 homemade snacks to go into lunchboxes and for healthy grab and go options. I try to stick with snacks that have minimal ingredients, are nutritious, and free of refined sugars. Oh, and taste delicious! These sweet potato brownie bites check...
